Tue
28

Joint Event: GTCC Executive Breakfast Talk on "Active Living without Pain: Train Smart, Perform Better at Every Age"

Sindhorn Kempinski Hotel Bangkok

The Executive Breakfast Talk with Bangkok Hospital

Date:  
Tuesday, 28 April 2026
Venue:
Sindhorn Kempinski Hotel Bangkok.

Agenda

08:30 - 09:00 hrs.: Registration and breakfast

09:00 - 10:00 hrs.: Executive breakfast briefing

10:00 - 10:15hrs.: Q&A

Bangkok Hospital, together with GTCC, is pleased to host a Breakfast Talk led by the Bangkok Academy of Sports and Exercise Medicine (BASEM), a FIFA-accredited center providing comprehensive sports injury care and performance support.

Join us for an inspiring session with Dr. Pakapol Issaragrasil, Orthopedic Surgeon, Team Doctor of the National Football Team, and AFC Medical Officer, who will share practical insights on injury prevention, pain management, and staying active at every age.

The session will be followed by an interactive warm-up and stretching workshop led by our sports medicine specialists — helping you prepare your body for safe and effective exercise.

Outline:

1. Common Pain Points in Active Expats (Back, shoulder, and knee pain from work/ sports)

2. Why Pain & Injuries Keep Coming Back

3. Train Smart = Stay Active Longer

  • Mobility , strength, and proper preparation
  • Recovery and injury prevention strategies

4. When to see a specialist

  • Early warning signs
  • Avoiding long-term damage or surgery

Admission Fee:

  • Member: THB 1,500 NET
  • Non-member: THB 2,300 NET

Price inclusive of delicious breakfast set.

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